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Melatonin 10mg PH





Melatonin 10mg

Serving size: 1 capsule

30 caps per bottle

Melatonin is a methoxyindole hormone that is produced in the pineal gland in the brain. It is synthesized from L-tryptophan in the diet, which is converted into 5-HTP, then into melatonin. Melatonin is reported to help regulate sleep/wake cycles and circadian rhythms, and helps improve immunity and is an antioxidant.